Smoot Fitness

Reach Your Peak Performance

Pages

  • About
  • Contact Me
  • FREE Strength Guide
  • Online Coaching
  • Testimonials

Powered by Genesis

Deadlifts Used to Kill My Lower Back. Here’s What I Did to Fix It.

June 16, 2016 by Nick Leave a Comment

Deadlifts Used to Kill My Lower Back.  Here’s What I Did to Fix It.

*Photo Credit: leanmuscleproject.com   I have a love-hate relationship with the deadlift. I love it because it’s one of the best exercises for building total body strength, power, and for building a bodacious backside. I hate it – well, hated it – because it used to kill my lower back. The 2-3 days following a […]

Filed Under: Featured, Training Tagged With: deadlift, fix, lower back pain