Smoot Fitness

Reach Your Peak Performance

Pages

  • About
  • Contact Me
  • FREE Strength Guide
  • Online Coaching
  • Testimonials

Powered by Genesis

3 Reasons You Should Eat Your Largest Meal at Night

March 30, 2016 by Nick Leave a Comment

3 Reasons You Should Eat Your Largest Meal at Night

 *Photo Credit: Arnold, muscleandfitness.com*   I know, I know – this goes against everything you’ve ever been told about dieting. But, trust me…eating your largest meal at night will make dieting easier. Here’s why:   1. It Gives You Something to Look Forward To What sounds more appealing? Having a small breakfast and lunch – […]

Filed Under: Featured, Nutrition Tagged With: carb backloading, Dieting, Fat Loss, Nutrition