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Should You Train to Failure?

February 26, 2015 by Nick Leave a Comment

Should You Train to Failure?

The short answer to this is “no, you should not train to failure.” Or at least, you shouldn’t train to failure on a frequent basis. Training to failure – despite what’s commonly purported in most fitness magazines – will NOT help you get stronger. In fact, training to failure on a regular basis can actually […]

Filed Under: Training Tagged With: bodybuilding, Confidence, failure, Performance, powerlifting, Strength, training