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The Importance of Hiring A Coach

December 1, 2012 by Nick Leave a Comment

The Importance of Hiring A Coach

“Previously posted on machinemuscle.com”   Whether you are a bodybuilder, power lifter, or just an athlete training for a specific sport, your sights should always be focused on a larger goal. The fact is when it comes to training most people read a few articles on a bodybuilding website and considers themselves experts. They jump […]

Filed Under: Training Tagged With: amino acids, bodybuilding, bulk, cardio, coach, cost, diet, eat, fitness, food, grow, growth, health, healthy, learn, lift, mass, mixability, muscle, periodization, potential, progression, protein, review, sleep, success, supplements, taste, tigerfitness, training, weights, whey

The Keys to Bulking

November 28, 2012 by Nick Leave a Comment

The Keys to Bulking

Winter has arrived, bringing along colder air and holiday spirit.  The majority of time will be spent bundled up in layers of clothes; no better time than to bulk and put on a little muscle.  It always catches me by surprise when someone tells me that they plan to diet during the winter and bulk […]

Filed Under: Nutrition, Training Tagged With: amino acids, bodybuilding, bulk, cardio, diet, eat, fitness, food, grow, growth, health, healthy, lift, mass, muscle, progression, protein, sleep, supplements, taste, training, weights, whey

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