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10 Lessons Learned from a Summer Internship

August 14, 2015 by Nick 1 Comment

10 Lessons Learned from a Summer Internship

*Photo Cred goes to Steve and Mighty Mouse   As some of you may or may not know, I just spent the summer in Boston doing an internship at AMP Fitness. It was an amazing experience – and one I couldn’t be more grateful for – as I got to spend every day learning from, […]

Filed Under: Featured, Training Tagged With: Boston, fitness, Internship, Learning, lessons, Summer, training

What Dragon Ball Z Taught Me About Strength Training

August 7, 2014 by Nick Leave a Comment

What Dragon Ball Z Taught Me About Strength Training

If your childhood was anything like mine, it was filled with epic pizza parties, video games, chasing women (that’s right, little Smoot was a playa …not really), and spending every Friday night in front of a TV screen watching Dragon Ball Z. I LOVE Dragon Ball Z (DBZ). I’ve seen all of the episodes, all […]

Filed Under: Training Tagged With: DBZ, dragonballz, eatbig, fitness, health, kamehameha, lessons, motivation, Nutrition, Strength, training