Smoot Fitness

Reach Your Peak Performance

Pages

  • About
  • Contact Me
  • FREE Strength Guide
  • Online Coaching
  • Testimonials

Powered by Genesis

Stop Asking for a Meal Plan

November 20, 2015 by Nick Leave a Comment

Stop Asking for a Meal Plan

When I was younger, my dad told me something that changed my life. He said: “Son, I could give you a fish, and feed you for a day.  Or I could teach you to fish, and feed you for a lifetime.” At the time, this royally pissed me off. I think I was asking him […]

Filed Under: Featured, Nutrition Tagged With: Meal Plans, Self-Sufficiency