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A Case FOR Exercise Machines

December 14, 2014 by Nick Leave a Comment

A Case FOR Exercise Machines

“Exercise machines suck.” “Exercise machines don’t build muscle.” “Exercise machines don’t build strength. “Exercise machines aren’t functional.” These are just a handful of the things I hear on a regular basis regarding exercise machines and their use – or lack thereof – in an exercise routine. Now, I’m all for compound, barbell exercises, and I […]

Filed Under: Training Tagged With: Exercise, exercisemachines, fitness, muscle, Strength, strengthtraining, training